Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

If “unreal” needed a definition, this breathtaking aerial performance might be it. High above the ground, a daring circus duo executes an astonishing aerial silks foot drop that demands absolute ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

These days, there are thousands of ways to get fit - all of which offer different benefits and results depending on your fitness goals. From viral TikTok trends to classic weights and cardio in the ...

A friend coaxed her into trying a class, and from the first time she climbed a silk, she was hooked. For more than a decade, that spark has driven her toward fulfillment of a longtime dream: owning ...