MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

Editor’s Note: Stacey and Katrina are at vastly different fitness levels (and ages) but both enjoy working out. We thought it’d be fun for the two of them to try new or interesting workouts together ...

YORK COUNTY, Pa. — Beauty, elegance and a very challenging workout, all wrapped up into one! FOX43 heads back to Stellar Fitness in York County to try out Aerial Silks class, as this week's unique ...

Experience the beauty of silk hammock training, combining strength, flexibility, and graceful movement. A unique workout that ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

A Tulsa woman is helping residents take their workouts to new heights through aerial arts. Kamrynn Holmes opened Zeta Aerial Arts and Fitness in October 2025, creating a space where people can try ...

HOUSTON – Ready to flip your fitness routine upside down? Axis Aerial Arts will take your workout to new heights – literally! They offer everything from aerial silk, to hoop, cube, trapeze, pole ...

MUNCIE, Ind. — Lindsay Fuller will tell you starting a small business is terrifying. She should know; she’s done it three times. “I always wanted to have something for myself, something I could be ...

GRAND RAPIDS, Mich. (WOOD) — A women-owned aerial fitness studio in West Michigan is all about community. Zeal Aerial Fitness is located inside a former warehouse at 1159 Godfrey Ave. near Hall Street ...

Invision Fitness in Encino is just one gym offering aerial fitness classes such as aerial yoga, aerial tissue (or aerial silk) and aerial hoop. The latter is the most challenging, so many opt for ...

SARTELL — Inside a cozy Sartell fitness studio, Laura Brand is taking yoga to new heights. Brand, 37, teaches a variety of classes at Barre Bodies, a boutique fitness studio opened four years ago by ...