Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...

Looking for a way to elevate your workout? Tasha Kleeman, writer and founder of mental health community The Recovery Club, explores the dizzy heights of aerial arts. There are many words my friends ...

Flying Fantastic has me wrapped in large loops of fabric while swinging, spinning and flying through the air. It’s glorious and exhilarating, but it isn’t all nirvana It is weird how the little ...

On a Tuesday morning inside a warehouse office space in The Woodlands, Annie Anderson instructed six of her students to lean back, wrap their legs around silky parachute material hanging from the ...

A woman unable to work at a desk after spinal surgery has launched a yoga trapeze class. The fitness trend combines traditional yoga with aerial skills. The group in Kettering, Northamptonshire, is ...

PORTSMOUTH – New to the Seacoast, an innovative form of yoga is now available in Portsmouth for all levels of fitness training. Yoga is well recognized as an excellent way to build both strength and ...