In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

A mom is "in awe" of her 14-year-old daughter after she used her burgeoning interest in technology to create something truly game-changing that just might one day help the world at large. Her teen ...

Now that 2026 is only getting going, there's some shifting. People are moving away from the usual New Years resolutions, and ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

LOS ANGELES, Calif. -- Affirmation Darling, a mental health product company, was conceived during one of the darkest periods in the lives of Riji Raja and Melween Varghese. "In 2016, we moved from ...