Plato said, “Know yourself.” For him, the self to know is the reasoning aspect of our being, which leads us better to understand justice, love, and civic virtues. Knowing yourself is the process of ...

Andre Shojaie is CEO at HumanLearn and a successful entrepreneur & coach helping individuals and organizations perform in a changing world. The landscape of leadership has evolved significantly over ...

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

Authentic Self-Esteem and Well-Being: Part II – Basic Types of Self-Esteem As mentioned in the previous blog, social scientists define self-esteem in three major ways. Self-esteem can be seen in terms ...

Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...

I struggled to be what people call ‘authentic’ for a long time because I didn’t know who I was, nor did I often trust who I was. I was in my head, second-guessing my decisions and behaviors. This came ...

Pinch me, please. Is this me? A few years ago I thought people who get married and have children are crazy. I didn’t believe in marriage or real love. I was quite messed up and had no idea how bad it ...