In ‘The Balanced Brain,’ the overlap between the chemical signals for hunger and anger shows how emotions and bodily states are closely linked. The following is an excerpt from The Balanced Brain: The ...

I take dance classes several times a week, not just for fun and fitness but for my mental health. It forces me to be active, social and physically resilient. That physical activity would so help the ...

There are a lot of misconceptions out there about creativity. For instance, there is this idea that you must be a bit mad to be creative. Yes, the research suggests that creative people are able to ...

Add Yahoo as a preferred source to see more of our stories on Google. Other diet types were associated with a higher risk of various brain and mental health disorders. Here at EatingWell, we’ve ...

From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal ...