A balanced diet has various components from choosing the right nutrition to portion control Herersquo;s a guide to ensuring a ...

Wondering how you can effectively incorporate dietary guidelines into their daily routine to improve nutritional balance and ...

A healthy Indian plate should have fruits and veggies in one half, and pulses, millets and eggs in another half.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

Learn how to unlock the secrets of maintaining a balanced diet with easy-to-follow tips for optimal health and energy.

Cancer prevention through nutrition has become a crucial focus in health research. Experts have identified several dietary ...

As over 800 million Indians rely on the government for free food, awareness as well as affordability of a balanced diet ...

“The carnivore diet is a fad diet that is extremely restrictive by including ... “Adding about 2 to 3 ounces at each meal, ...

Obesity in dogs is one of the most common issues sweeping the nation, with the PDSA reporting that up to 65% of the UK's pet ...

NFHS-5 data highlights nutritional inequality based on caste and gender, revealing disparities in protein-rich food ...

College students have a reputation for working hard, playing hard and living off  instant noodles.  The former two ...