After making history nearly a decade ago as The American Ballet Theatre's first Black principal dancer, Misty Copeland is sharing exercise tips in her new book.

Teen dancer Lizzy Howell became an overnight viral video star and a body positivity hero because of her passion for dance—and impressive skills.

Yahoo Life attended New York City Ballet’s Fall Fashion Gala, and asked professional dancers and stylish celebrities — from Sarah Jessica Parker to Nicky Hilton Rothschild — how to get the ...

This 10-minute, ballet-inspired workout will *seriously* tone your lower body The Sculpt Society creator shares six signature moves from her buzzy toning classes that target your glutes, abs, and ...

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

5 full-body workouts you can stream from home Stay in and stay fit with this "GMA" exercise series live on Instagram.

Bonnie Prudden, who opened one of America’s earliest fitness centers in 1954, first discovered the magic of moving her body at the age of 4, when her parents enrolled her in a ballet class.