News

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair ...
Royal Ballet's Tierney Heap (only just returned to the stage after injury and now in Corona lockdown!) offers a similarly demanding ballet barre usually two or three times a week via her Instagram ...
Barre workouts are low impact exercise routines that involve small, precise movements done at a ballet barre or a sturdy surface for balance. Learn more about the benefits, risks, and who it's for.
What is a barre workout? Barre instructors explain the benefits, what to know before you take a class, moves to know, and more.
There are no tutus or pointe shoes as the seven women line up at the SuperFly Fitness ballet barre. Although plies, releves and positions are included in the hourlong class, there's no ballet ...
At the ballet bar, Lind continued to push us by doing 5 sets of lower body exercises. The intention is to create an active caloric burn throughout the body by creating a leaner shape to our thighs.
Andrea Leigh Rogers just released an at-home barre that looks as much like a chic, decorative piece of furniture as it does exercise equipment.
The Ballet Austin Guild is presenting their annual Nutcracker Gift Barre online. Each year, the volunteer organization, Ballet Austin’s largest non-government donor, hosts a Gift Barre at ...
Royal Ballet dancers Vadim Muntagirov, Anna Rose O’Sullivan and Melissa Hamilton show how they’re training at home under lockdown.