I tried this 5-minute Ballet-inspired workout addition at a PT's advice - and honestly? My calves have never looked better Marie Claire UK ...

Just do what you can to make your body feel healthy and happy.” Joffrey Ballet dancer Graham Maverick demonstrates calf raises, his favorite at-home workout exercise.

Boston Ballet School assistant principal Ivaylo Alexiev helps dancers build long, lean muscles with exercises like scissors.

From classic calf raises to dynamic plyometric movements, elevate your fitness routine and sculpt strong, toned calves with these expert-recommended exercises.

Many adults take part in ballet not to compete or become professional ballerinas but for the health and wellness benefits it offers.

Ready for a stellar muscle-toning workout? These four ballet barre exercises from Simone De La Rue's Instagram even made Jennifer Garner sore.

Slim and sculpt your lower legs in 30 days with 4 standing moves that tone calves, improve ankle strength, and reduce cankles ...

Learn calf muscle anatomy, causes of calf muscle pain and the best calf exercises at home to improve strength, balance, stability and to walk and run faster.

Strong legs are essential for sports and daily life. Incorporate a resistance band to provide your muscles a unique challenge for greater gains.

If you've got a calf injury, exercise isn’t entirely off the table. However, you’ll have to make some changes.

And when it comes to heart health, certain calf exercises as a pre-walking activity, enhance your heart health while improving its vital functions.