Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

It may seem like the list of foods to avoid on the autoimmune protocol diet is long, but you still have a wide range of tasty, nutritious options. Vegetables. During the elimination phase ...

Then make a shopping list. You’ll do most of your shopping in the meat, poultry, and seafood sections of the grocery store since those are the only foods that you can eat on the carnivore diet.

Frederick Banting began his studies at the University of Toronto with the aim of entering the ministry, but instead he switched to medicine, receiving his MD in 1916. After graduating, he joined ...

Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will ...

Photo: In this lab, Banting and Best carried out early experiments which led to the discovery of insulin. In 1920, Canadian surgeon Frederick Banting visited the University of Toronto to speak to ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. Photo composite by Michela Buttignol for Verywell ...