Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

The best slippers for men not only provide comfort for your feet but can also help reduce foot pain with features like arch ...

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

Ankle injuries are some of the most common issues ... Overall, we highly recommend the Joomra Women’s Minimalist Trail Running Barefoot Shoes for those looking for a comfortable and supportive ...

Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

On TikTok, creators are describing barefoot shoes as “life-changing,” very demure, and “very mindful”— all of which are great selling points for footwear. But since the phrase ...

A Dutch man who walked barefoot from Los Angeles to Times Square to raise awareness for men’s mental health and set a Guinness World Record completed his 260-day journey on Saturday. Anton ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.

Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, and foot strength, enhancing proprioception. However, it also presents ...

Many people swear by barefoot running, and look ... When I wear shorter socks that don’t go up past the ankle, the edge of the hole in the upper shoebox can chafe against my fibula—aka ...