Aerial workouts aren’t just for circus acrobats and other performers. “Anyone can benefit from aerial work,” says Susie Williams, an aerial instructor at Aerial Arts NYC. Ms. Williams says many people ...

Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Add Yahoo as a preferred source to see more of our stories on Google. Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual ...

There are so many things you can do with a Saturday. For your entertainment, I’m spending mine in a scarlet silk hammock womb. A disembodied voice is telling me to breathe, focus, relax. I can’t see ...

FARGO — In a studio where students learn to climb, spin and trust their strength, change is part of the process. At FM Aerial and Movement Arts that change is happening off the silks as well. After ...