Barre workouts offer low-impact exercises that build strength, endurance, mobility, and stability. Here’s your beginner’s guide to the barre.

When paired with barre's signature small and repetitive movements, light weights can pack a whole lot of arm-toning power — feel it for yourself with this beginner barre arm workout curated by ...

A 15-Step Barre Workout You Can Do At Home Rogers broke out her barre to show us a few beginner moves you can easily do at home.

This quick, beginner-friendly workout is perfect if you're new to barre. Learn the basics from this ballet-inspired 10-minute barre workout.

No dance background needed! Get your Barre workout on with these easy exercises. Looking for a workout that tones and strengthens from the comfort of your living room? Barre, a ballet-based dance ...

If you're still new(ish) to barre workouts, you'll love testing your strength with these exercises from Sweat trainer Britany Williams.

Jacquelyn Umof has over 200,000 subscribers on her Action Jacquelyn channel, where she's been posting barre, yoga, and fusion ...

The dance-inspired workout is popular for a reason; it's beginner friendly but also extremely effective and low-impact at the same time. Across various barre formats, Clark highlights these benefits: ...

Isabella took me through the fundamental basic techniques of classical barre ballet and a couple of tough conditioning workouts, while explaining the benefits of barre ballet, muscles worked and ...

Ready for a stellar muscle-toning workout? These four ballet barre exercises from Simone De La Rue's Instagram even made Jennifer Garner sore.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.