Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's nutrition editor. It has a mildly salty taste that becomes bitter in ...

The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) ...

Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people ... opting for “no salt added” or low-sodium options when grocery shopping preparing ...

The extra fluid leads to a low sodium (salt) concentration in the blood. A really low sodium concentration can lead to symptoms like nausea, tiredness, and confusion. SIADH usually isn't life ...

WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS ... Uptake remains low due to costs and awareness issues.

People may take salt tablets to help replenish low levels of sodium in the body. They are available over the counter in health stores and online. This article looks at when people use salt tablets ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Reducing sodium intake and increasing potassium through foods can help manage blood pressure and prevent heart disease. It's important to read labels, choose low-sodium alternatives, and ...