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3 things I wish I had known as a yoga beginnerFirst, find a beginner class that can teach you the basics of yoga and ... Then there’s hot yoga if you like dialing up the heat and, of course, Bikram. Yoga has distanced itself from the ...
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A Basic Guide to Beginning Yoga—Plus 9 Great Poses to TryLearn the basics of yoga, including the best beginner poses and what to bring to your first class. Yoga may seem intimidating ...
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