When it comes to vascular health, practicing Bikram yoga poses at room temperature is just as beneficial as practicing at 105 degrees, research shows.

Discover how to effectively stretch your hamstrings and open your hips with our comprehensive guide to yoga. In this video, ...

Bikram, or the practice formerly known as bikram yoga -- now that founder Bikram Choudhury has fallen from grace -- is a class involving the same 26 postures each session, which lasts 90 minutes.

Hot yoga also known as Bikram yoga has gained significant popularity in recent years as a fairly ferocious form of exercise.

BIKRAM YOGA Described in the guide as “a beginner’s best bet,” this Brooklyn-based studio offers classes at all levels. Bikram yoga, also known as “hot yoga,” is practiced in rooms heated to a minimum ...

In this video, discover the art of mastering Ekapada Koundinyasana and the eight-angle arm balance. Perfect for yoga ...

Bikram Yoga has been in the spotlight for some not-so-wholesome reasons in recent years, but many people still believe that the brand of “hot yoga” is uniquely good for them. One of the health ...

Ashtanga vs. Bikram: Our subjective yoga crib sheet Flow classes are having their moment as the practice du jour at New York City yoga studios. So it’s easy to forget the yoga schools that go ...

Netflix's Bikram Yoga documentary Bikram: Yogi, Guru, Predator covers Bikram Choudhury, a yoga teacher sued for rape, sexual assault, and more.

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and creating a lasting habit.

A California judge has issued an arrest warrant for Bikram Choudhury, the Bikram Yoga founder. Here's what you need to know about him.