Making a few simple changes to how you eat carbs can support more stable blood sugar throughout the day and make diabetes ...

People with type 2 diabetes who use insulin need to keep blood glucose from climbing too high or falling too low. In a study ...

Researchers say consuming olive oil before a carbohydrate-rich meal slowed digestion and reduced blood sugar spikes in laboratory mice.

You don't need to run a marathon to do your blood sugar a favor. If you spend most of the day parked at a desk, maybe even eating lunch over your keyboard, something as simple as a two-minute stroll ...

What these labels REALLY mean, and how these drinks can fit into a blood sugar–friendly eating pattern.

These dietitian-approved foods can lead to better blood sugar and more energy.

Continuous glucose monitors (CGMs) could transform diabetes management for millions of Americans with type 2 diabetes who don ...

A new study found that people with diabetes who had some glucose variability but were still mindful of their blood sugar ...

What causes differences in blood glucose spikes after eating a snack? An observational study published in PubMed on 10/7 ...

Eating olive oil before carbs reduced blood sugar spikes in mice, revealing a surprising way that food order could influence ...

Blood sugar monitoring offers a wealth of information to the person with diabetes giving them insight regarding how their blood sugar reacts to food, exercise, stress, lack of sleep, illness and ...

The trends for my glucose levels over the week have emerged.Click here for the background on why I decided to measure my ...