We often think of bone health or bone health concerns as this far away issue. But bone is constantly changing, and the ...

Here’s how to protect your bones long before retirement.

In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise on femoral neck bone density and knee osteoarthritis (OA) (a ...

A large cross-sectional analysis found that physical activity was associated with higher lumbar spine bone mineral density (BMD) in postmenopausal women. However, the benefits appeared to plateau and ...

Believe it or not, bone loss becomes a significant concern at the ripe old age of … 30. Turns out that building strong, ...

As awareness grows of the impact ageing can have on our bones, more of us are looking for ways to boost and maintain bone density – especially in the period during and after menopause, when hormonal ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped mitigate age-related bone mineral density loss in older women with metabolic ...

In the latest episode of "Healthful," Dr. Jocelyn Wittstein, an orthopedic surgeon at Duke University School of Medicine, discusses what women should know about protecting their bones.

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as ...

Some doctors and influencers say women shouldn’t wait until their 60s for a DEXA scan. Here’s what to consider before getting one.