Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

The "BMT 2.0" overhaul ups daily physical training to 90 minutes and aims to better prepare airmen for modern deployments and ...