Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

We all experience anxiety, but experts discuss how to calm anxiety fast and the best coping skills like mindfulness, deep breathing and diet.

Do you tend to catastrophize or get stressed during patches of rough air? Read this advice from the pros who fly for a living.

Discover 5 effective ways journaling can help reduce anxiety, improve mindfulness, and boost mental clarity, even in your busiest days.

Anxiety, affecting millions, can be managed through natural remedies alongside conventional treatments. Lifestyle changes ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting calm.

Calm Anxiety Clinic, Licensed Professional Counselor, Chicago, IL, 60657, (773) 985-8812, A solution focused team of professionals who want to help you reduce anxiety, dial down stress, and create ...

Detroit's PBS Kids and Priority Health are making sure kids are not stressed this school season with calming stations.

These are the best calming treats to ease your dog's anxiety, according to a vet If your pup struggles with fireworks, thunderstorms or being alone, these tried-and-true buys may help.

“During a flight when I experienced passengers with high anxiety, which impaired their ability to co-operate with our procedures, I announced, ‘Ladies and gentlemen, remain calm.