Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...
Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely known to help, scientists are pointing to a less obvious, yet incredibly ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Many a time, people view music as a companion in life. It can lift spirits, turn boring tasks into enjoyable routines, and add energy to our movements. Recent research from scientists at the ...
A study reveals that the effectiveness of brain stimulation on motor skills is determined by an individual's learning ability rather than age, highlighting the need for a more personalized approach to ...