They’re being put to better use in a fitness and self-defense class called “Cane Fu Aerobics,” available at select Nifty After Fifty fitness centers, which offer individualized and supervised training ...
Police in a South Florida city will teach local senior citizens how to defend themselves with their canes and walkers during a free, nine-week “Cane Fu” course that begins Jan. 17. The weekly "Cane Fu ...