A new Austrian study of 143 informal stroke caregivers finds that restricted occupational balance, especially the loss of ...

Self-care is such an important life skill to have, but learning it is easier said than done. We are encouraged to focus on self care all the time: in school, during classes, at work, and with our ...

A cross-sectional study of 300 nurses in Türkiye finds that better work-family-life balance and higher psychological resilience are associated with fewer mental health symptoms.

Work-life balance has been a topic of intense discussion for decades. It’s no surprise, given the wide range of challenges faced by busy professionals. These challenges include: Expectations of being ...

In the 20th century, work–life balance became more of an aspirational lifestyle goal. For anyone who has ever juggled a busy job and raising kids (not to mention taking care of a house), the notion of ...

Professionals are increasingly prioritizing work-life balance, driven by a desire for greater control over their schedules and workloads. According to Randstad’s Workmonitor 2026 surveyed, work-life ...