Tai Chi is often described as 'meditation in motion,' but it might also be called 'medication in motion." Tai Chi can be easily adapted for anyone, from those most fit to people confined to ...

CLEVELAND HEIGHTS, Ohio—Cleveland Heights locals gathered Saturday at the Coventry Village branch of the Heights Libraries for Tai Chi and Qi Gong exercises. Led by retired nurse and Cleveland Heights ...

Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

Ever tried chi-gong? No, it’s not a tea or percussion instrument, but a 2000-year-old series of bodily movements and breaths that calm the spirit and the mind. Ever tried chi-gong? Ever even heard of ...

Tai’ Chi Gung is a Tibetan system of health and longevity has been passed down from teacher to student in an unbroken lineage that reaches back more than 3000 years. The original Master Lama was known ...

Is Alex Ovechkin Playing Kung Fu Hockey? The Pittsburgh Penguins accused him of hitting with an intent to injure after he hurt Sergei Gonchar and others. Is Alex Ovechkin using the secrets of Far ...