SALT LAKE CITY — Parents may need to lay down for this one: By giving your toddler daytime naps, you could inadvertently be destroying their nighttime sleep. That’s according to a new study by ...
Forbes contributors publish independent expert analyses and insights. Michelle Stansbury is a San Diego-based travel and parenting writer. Aug 02, 2025, 01:27pm EDT Aug 02, 2025, 01:35pm EDT Around 40 ...
The first time I bundled up my newborn daughter and stepped outside into a real New England winter morning (we’re ...
Napping beyond the age of 2 is linked to poorer sleep quality in young children, although the impact on behaviour and development is less clear-cut, finds an analysis of the available evidence ...
Children, like adolescents and adults, need adequate sleep to function at their best. For young children, naps are critical to achieving the total sleep time they need. Like bedtime, children may ...
When I get up in the morning, the first thing I think about is when I can go back to sleep. Sounds a bit depressing, but we do sleep for 1/3 of our lives. When we haven’t gotten enough sleep, we yearn ...