PHOENIX — Neck pain can debilitate one’s ability to play sports, focus on work or generally go about their daily routine. Yet approximately 80% of people experience neck pain in their lives and 20%-50 ...

Laptops strain your neck over time—but raising your screen offers quick relief.

Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

Add Yahoo as a preferred source to see more of our stories on Google. From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect ...

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

I Have a Chronically Stiff Neck—Doing This One Thing Every Day for a Month Finally Reduced It originally appeared on Parade. I had tech neck before it was a thing. As far back as childhood—we're ...

The connection between pillows and chronic pain is often overlooked, yet it plays a crucial role in our overall health. Improper support during sleep can lead to persistent discomfort in the neck, ...

We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links ...

We all want to wake up feeling rested and refreshed with our mind and body ready to dive into the day. Unfortunately, for many people, that’s not how mornings begin. I see patients every day who are ...