You don't have to run away with the circus to get the strength and flexibility of an acrobat. Whether it's hanging from a monkey bar or learning a new floor exercise, a circus routine can improve your ...

NEW YORK, July 21 (Reuters) - It has been a circus prop, a toy and a 1950s fad, and now the hula hoop is making a comeback as a workout tool that fitness experts say provides an effective cardio and ...

Circus-inspired training has quickly gained popularity across the United States as people search for engaging alternatives to traditional gym routines. Developed by fitness professionals who blend ...

Here's a new twist on fitness — an aerial twist. In a recent “aerial silks” class at the Bend Circus Center, four female students climbed up long lengths of fabric hanging from the ceiling above thick ...

You don't have to run away with the circus to get the strength and flexibility of an acrobat. Whether it's hanging from a monkey bar or learning a new floor exercise, a circus routine can improve your ...