Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Crowe’s temper had a habit of landing him in hot water. The Gladiator star was involved in more than a few controversies in the past after losing his cool. Some of these scandals came from what ...

SZA has been working on growing her emotional regulation—learn more about her journey to self-control and the steps she has been taking. SZA wishes she didn’t have such a short temper. During a recent ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...