In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...
Doug gets angry at work when his boss dumps some last minute work on his desk and insists it get done before the end of the day. Getting home two hours late, he smashes his fists against the pillow, ...
Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Add Yahoo as a preferred source to see more of our stories on Google. Are you quick to lose your temper? Experts give tips on how to help manage anger. (Getty Images) (Photographer, Basak Gurbuz ...
Connecting my anger to bipolar disorder didn’t fix everything, but it helped me see the impact on my body, anxiety, and relationships. At first glance, I can seem very cool and a little stoic. I give ...