CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...
What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...
I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...
One of the country's fittest family's is celebrating after a brother and sister won UK and world CrossFit titles. Keira ...
A Kennewick CrossFit gym has moved to a custom-built space at 2601 S. Union Place in the Southridge area. CrossFit 12 Stones owers Aryn and Todd Stone and their team of nearly a dozen coaches ...
The devotion it inspired helped it outlast shorter-lived fitness fads. CrossFit popularized the concept of “high-intensity interval training” and spawned many imitators, including OrangeTheory ...
Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...
The fitness sports world experienced a shocking tragedy earlier this month when Serbian athlete Lazar Đukić died during the first day of the 2024 CrossFit Games. The circumstances of the ...
Followers of the fitness regimen were "devastated by the passing of Lazar Dukic. Our hearts are with Lazar's entire family, friends, and fellow athletes," the CrossFit Games said in a statement.
Fitness. Science reveals what is the ideal ... how it can affect Doncic and other players' performance As in any sport, in CrossFit, we must supplement our diet to perform at the best level.