GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...
The 2026 CrossFit Games kick off this week in San Jose, California, marking the 20th anniversary of the competition. Taking place from July 21 to 26, the event is expected to draw more than 10,000 ...
Most people start CrossFit because they’re looking to get stronger, or lose weight, or “be in the best shape of [their] life.” Some people are already in great shape and are drawn to CrossFit as a new ...
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