Are you a cross-legged sitter? I am, as are 81 percent of participants we asked in an Instagram poll. My preferred sitting pose is having one leg crossed over the knee or sometimes crossing my legs at ...

If you’re reading this sat down, I’m willing to bet that you’re crossing your legs. I certainly am while writing it. Whether you prefer to cross your right over your left (62 per cent), your left over ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

SITTING cross-legged can benefit the hips by stretching muscles and ligaments, but it can also strain the spine and it’s not suitable for people with back problems, say orthopaedic doctors. The ...