People exercise for many different reasons. Exercise can improve one’s appearance, reduce the risk of illness, alleviate stress or anxiety, and even help pass some time. Exercise is often a social ...

Back in July, our own Abu Zafar showed you how to build a DIY Peloton from a $100-ish bike trainer and an app on your phone. I’ve been using the same setup, off and on, for a month now, and I’m here ...

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the opportunity to achieve structured and reliable training ...