It might feel good to sit around in your pajamas for a few days when self-isolating at home, but a Virginia mental health expert warns that over time it will begin to turn sour. She is encouraging ...

Foodie Bethany Gaskin shares her everyday makeup routine in a GRWM tutorial. Nine teens arrested after brutal murder of 16-year-old Top Air Force general to exit in Hegseth’s latest shake-up of ...

Habit stacking helps with your productivity by combining small, manageable actions into daily routines. Simple habit stacks, like a morning digital detox, boost focus, creativity, and overall ...

With age, the simplest things start to ask more of you. A book isn't just something you breeze through, and cooking a meal takes more planning than it used to. Even moving between chores can feel ...

Older adults who consistently get up early and remain active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns, according to a new study.

This story is part of our mental health series. Find out more here. We all know people who are very dedicated to their daily routines. Maybe they go to the gym at the same time every day or have a set ...