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Can you reverse prediabetes with exercise alone?

15.3% of Indian adults have prediabetes, according to the Indian Council of Medical Research (ICMR)-INDIAB national study, published in The Lancet Diabetes and Endocrinology. This means that ...
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Exercise, dietary changes can help prediabetes get better or even reverse

VERONA – If routine lab results deliver a diagnosis of prediabetes, there’s no need to panic. Getting off the couch and moving in a healthier direction can work wonders. Joining a gym, selecting a ...