Bodybuilding legend Dorian Yates is bringing everyone’s attention to a simple trick he credits for keeping his shoulders ...
The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...
Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
Dorian Yates’ intense training and diet schedule for his performances might be too much to follow for most, but even the 6x ...
Bodybuilding legend Dorian Yates broke down his insane 7,000-calorie diet in the off-seasons to reach the heaviest weight of his career.