Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our lifespan. “Diet is understood to be the number one determinant of how ...

We’re now on the ninth of Dr. Michael Greger’s daily dozen, foods we should be eating daily for optimal health, from his book “How Not to Die” — which, by the way, is now available in Spanish, as is ...

Americans have yet to decrease their consumption of processed meat as they did nearly two decades ago, according new a study published in the Journal of the Academy of Nutrition and Dietetics. Dr.

Last week’s column was the last in a series based on Dr. Greger’s daily dozen — 10 things we should be eating every day, what we should drink every day and exercise. Today’s column is about putting ...

There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.

WASHINGTON, Oct. 8, 2025 /PRNewswire/ -- Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestsellers How Not to ...