Discover why Dr Michael Greger takes psyllium daily and how this simple plant-based powder can help fill key nutritional gaps ...

Editor’s note: This column was corrected Tuesday, Dec. 29. Vitamins are substances that the body can’t make that are necessary in trace amounts for normal metabolic functioning. Vitamin B12 is made by ...

Last week’s column, about the importance of avoiding processed food, is the first in a series about foods we should avoid if we want optimal health. It would be appropriate at this point to include a ...

Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our lifespan. “Diet is understood to be the number one determinant of how ...

Americans have yet to decrease their consumption of processed meat as they did nearly two decades ago, according new a study published in the Journal of the Academy of Nutrition and Dietetics. Dr.

New York Times best-selling author Dr. Michael Greger shared snippets from his new book, "How Not to Age: The Scientific Approach to Getting Healthier as You Get Older," along with the four anti-aging ...

Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...