Dreams have captivated humanity for centuries. These nocturnal journeys into the landscapes of our minds can be vivid, bizarre, or utterly mundane. While the exact purpose of dreams remains a mystery, ...

You'll generally forget most of your dreams shortly after waking up — unless you write them down. You can then "map" your dreams by connecting symbols, emotions, or actions to your waking life. If you ...

As a practice of self-reflection, keeping a dream journal has many advantages. It is fairly simple and essentially free, always available, always personalized to you and your life situation, and ...

A long-term series of dreams can be an amazing resource for gaining psychological insights into your waking life. However, for people who track their dreams in a handwritten journal or through an ...

Ever since I saw “The Adventures of Sharkboy and Lavagirl,” I’ve been fixated on Max’s dream journal. His dreams were wild and imaginative, filled with lava powers and shark boys. Even though my ...

Dream Diary is a series exploring dreams, nightmares, and what happens when they bleed into real life. This installment investigates dream meanings. We’ve all had that weird dream that makes us think ...