The 29-year-old Brooklyn-based content creator is among many who swear by "dry brushing," using a stiff brush for a body massage that social media posts claim exfoliates skin and jump starts the ...

You’ve likely heard how dry brushing your body stimulates the lymphatic system, removing toxins and puffiness and aiding in circulation while also exfoliating dead cells to plump the skin and reduce ...

What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. I’ll be honest and admit that I didn’t think running a brush along my ...

Your grandmother probably did it. Your great-grandmother definitely did it. And now, thanks to social media influencers and wellness gurus, dry brushing is having its biggest moment since the 1920s.

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. There are so many beauty techniques out there that it may seem ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Scrolling on social media, you might’ve come across the term “dry ...