Before you reach for your next cup of lemon tea, take a moment to peruse this article and jot down some notes for yourself. Read on. Read Time: 3 min Lemon is loaded with antioxidants and so is tea.

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

Adding a squeeze of lemon to green tea seems like a simple twist, but it might do more than you think. This tasty combination can impact both flavor and nutrition. To unpack the science and health ...

After reading about the potential benefits of lemon balm tea (which…yes, I learned about via TikTok), I immediately added it to my Amazon cart to see if the herbal tea could be the newest addition to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting plenty of buzz from people who swear it’s a great way to wind down for bed, or even to help with ...

Ginger means many things to many people. To a landscaper, it's a desirable blooming plant. To a child, it's the spice in gingerbread. Sushi lovers use pickled ginger as a palate cleanser. But many ...

Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep, you may ...