Try these easy-to-learn Zumba dance workout routines for a fun alternative to your usual cardio workout.

The Latin dance moves in a Zumba class will have you burning calories, toning up, and having fun. Here’s how else it can improve your health.

Fitness program Zumba is making a play for dudes who don’t dance. Instead of hip thrusts, classic cardio and strength moves.

Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker.

It is designed for all age groups and fitness levels. Zumba is a full-body workout that is beneficial for your health. Read on to know how Zumba can be beneficial.

Event details about Zumba Dance Fitness in San Francisco on December 13, 2018 - watch, listen, photos and tickets ...

The Miami Herald spoke with Perlman to learn about the evolution of the dance-fitness craze 20 years later, how it survived the pandemic, and what the next 20 years might look like.

All the Latest Game Footage and Images from Zumba Kids Jump in and have a blast with Zumba Kids, the ultimate dance-fitness party that gets families moving together with fun, high-energy rhythms ...

SCHOFIELD BARRACKS, Hawaii - More than 20 women shook their hips and showed off their dance moves at the weekly Zumba exercise class at the Health & Fitness Center here, Nov. 5. An intricate array ...