These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

In 20 minutes or less, make one of these flavorful and nourishing dinner recipes that feature seasonal ingredients to keep ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean Diet, which emphasizes fresh vegetables, fruits, whole grains, nuts, and ...

Miguel… what do I actually buy? What do I eat? And how do I stay healthy when eating out?” And to be honest, when I started ...

Question: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? Answer: Extensive research over the ...

For several years, the Mediterranean diet has been ranked the No. 1 diet by U.S. News and World Report, winning praise from experts for its proven health benefits—particularly heart health—and ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue zones. David lives in Brooklyn where he's spent more than a decade covering ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it includes foods labeled “unhealthful” in plant-based diet scoring systems. Eating a ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...