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P90X Stretch Exercises

P90X Stretch X, the stretch routine included in the popular at-home fitness program, may provide much-needed relief after completing the brands intense cardio and strength training workouts. Its ...

This 5-minute ab finisher is the reincarnation of P90X’s ab ripper—and it builds a stronger, leaner core

With more built-in recovery and zero drop in intensity, Waz Ashayer says this new program may be the most extreme home ...