Dr. Gustav Zander (1835–1920) was a Swedish physician who helped pioneer mechanotherapy, or the promotion of health and healing through exercise apparatus.

American Idol and Wheel of Fortune host Ryan Seacrest shared his muscles in a new fitness photo that had fans buzzing about ...

The same generation that gave us granola, the running boom and Viagra is now focusing its fitness concerns on a new region: the brain. As the first of the baby boomers celebrate their 60th birthdays ...

On today’s episode, how to get rid of Google’s AI summaries, and we help a listener who wants to exercise in her car during a ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

The B in BTS stands for "buff" ... 'cause three members of the massive K-pop boy group proved they've got muscles to go along with their pipes -- putting their ...