PopSugar

I've Been to Over 250 F45 Training Classes — Here's What to Expect as a First-Timer

Over the years, I've tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work at the ...
Women's Health

'I completed the F45 challenge, and these are my honest results'

I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad at anything new. So when, years ago at my first-ever HIIT class, a mean ...
Business Wire

F45 Training Invites All Members and Trainers the Opportunity to Become F45 Athletes

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, is hosting a ...
Business Wire

F45 Training Makes It Even Easier to ‘Workout Your Way’ by Adding Newly Launched F45 Passport to Its Best-Selling Unlimited Membership

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. – a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven – announced ...
PopSugar

One Editor's Honest Thoughts on Whether the F45 8-Week Challenge Is Worth It

When I hear about a fitness challenge that focuses on achieving more than just weight-loss goals, I start listening. The F45 8-Week Challenge has shown up on my Instagram for months; the universe was ...