Sometime between reps at the kettlebell clean and press to swing station, sweat started dripping down my face. But I wasn't tired yet. I began to feed off the energy from the other people in the room ...

Could you really burn fat, build muscle and get energized in just 45 minutes? F45 Training is a chain of fitness studios that started in Australia in 2013 and as of 2020 had more than 1,750 studios in ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. – a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven – announced ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest endurance racing brand ...

BUFFALO, N.Y. (WKBW) — It's hard to wake up early in the morning, especially if you know you're about to hit a dynamite workout minutes later. For the good folks over at F45 Training Black Rock, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Global Performance Director for F45 ...

The first thing you notice is the DJ. That’s because you’re not in a club or partying at your nephew’s bar mitzvah; you’re at the gym. And it’s 9 a.m. on a Saturday. Big-box gyms and their lobby DJs ...

Functional-fitness franchise F45 Training has been hooking exercisers on its team-based, high-intensity format since 2013. As a special treat, it's bringing in celebrity trainer and F45 Chief of ...

“To go solo or not to go solo, that is the question” — of the fitness world, of course. Each of us has our workout preferences: Some like to kick it alone while others crave communal vibes. Although ...

WEST PALM BEACH, Fla. — The leader of the Funky Bunch spent some time this week working out at a South Florida fitness training center. Mark Wahlberg made a surprise appearance Tuesday at F45 Training ...