Higher fasting insulin levels in perimenopause are associated with a younger age of onset and longer duration of VMS.

High midlife insulin leads to earlier and longer hot flashes, night sweats, and cold sweats. Find out how insulin levels ...

Genetic study reveals that people who have elevated blood glucose two hours after eating face significantly higher ...

Insulin sensitivity reflects how effectively cells respond to insulin’s signal to absorb glucose, and everyday eating habits strongly shape this response over time. Genetics play a role, but large ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical University of Munich (TUM), LMU Hospital Munich, and Helmholtz Munich ...

Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...