If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...

“I am emotionally intense, but mostly I feel nothing, empty, detached from reality and those around me…” Do you feel like the world around you is unreal? Do you feel as though you are watching your ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

When the protective fog of emotional numbness becomes your permanent address, the path back to feeling alive begins with one radical act: paying attention to the tiny irritations you've trained ...

Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...

Plenty of moms are told they will "fall in love at first sight" with their baby, then quietly panic when that lightning bolt never hits. Feeling oddly numb, irritated, or even repelled instead of ...

Experts explain cleaning-related burnout, why it’s okay to pause, and how small resets can help you recharge for spring ...

It's not uncommon for marriages to hit a rough patch now and then. However, there are times when one partner silently begins to disengage from the relationship. If you’re sensing a change in your wife ...